Beau O'Brian's Weekly Hump Day Workout
The SUP'ing Caveman is super stoked to be sharing Beau O'Brian's weekly Hump Day Workout video on this site. I am a massive fan's of Beau and encourage you to check out the type of methods he is using to be at the top of his game. I really look forward to catching up with him at this month's Harry's Paddle 2014 in Newcastle so that I can get some hints and tips from one of the best.
Make sure that you check out Beau's Facebook Athlete page and like it and share it amongst your friends.