Posts tagged SUP'ercise
SUP School Coming to Canberra September 2014

We are very excited to announce that we will be operating our very own Stand Up Paddle school to Canberra this September.

The SUP'ing Caveman Stand Up Paddle School will be offering lessons for all age groups. We will be running lessons out of the sheltered waters of Molongolo Reach on Sunday mornings. 

SUP Lessons are the obvious starting point and once you are hooked we will be also offering SUP group fitness classes from the shores and out on the water. Yes, you can definitely do all sorts of body weight and resistance exercises out on these boards. Be aware that there is a high likelihood that you will fall in the water.

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