The recipes that I am sharing here will allow you to get into making a really simple beef bone broth and then use some of it to make a really beautiful and fresh Pho. I really like the recipes that Alyssa posts on Everyday Maven as they are easy to follow and simple to execute. There are lots and lots of broth recipes out there (some in the above links) but this keeps it as basic as possible by being bones, water and apple cider vinegar. Pretty simple.Read More
Well, we had another fantastic dinner together with The Merrymaker Sisters, Emma and Carla, last night. This time around it was at their place and their turn to provide the main course. You can see the menu of our last dinner get together here.
Anyway this time around the girls produced two very delicious recipes from Irena Macri's website Eat Love Paleo. They were Irena's Show Off Paleo Lasagna and Irena's take on Carbonara. Both of these were delicious and if I wasn't saving myself for the dessert I would have definitely had seconds.Read More
I posted this recipe up the other night on my Facebook account and it got me thinking, why not post a recipe from somewhere on the net every now and again that I really like? A much better idea instead of keeping it to myself.
So here is the first of many, many really delicious healthy recipes. There will be Paleo, some Primal and some Gluten Free. Mains, snacks and desserts as well.Read More
We had this delicious recipe for dinner on Good Friday. Probably should have posted it back then but forgot all about it. Better late than never I guess. You can have this on rice, cauliflower rice or all on it's own. Have never tried it with a naan bread or roti but would imagine that it would go well with it also.Read More
Well it is Tuesday so you know what that means. This morning was the first time that I have not been able to participate in a session. It was good (will have to get used to it as a qualified PT) and bad (as it looked like hard work but enjoyable, if that makes any sense). This was all about endurance both muscular and cardiovascular.Read More