BOOK & PAY FOR YOUR FIRST BEGINNERS CLASS HERE

This is a group lesson.

Come alone or book in with friends.

Lesson size is capped at 8 so you will get a lot of personal attention from our instructors.

Our Beginner’s Syllabus will prepare you to paddle with confidence on the Lake Burley Griffin in Australia’s Capital City. Our instructors will have you paddling effectively from your first lesson.

We start you off on dry land and explain the right way to get you out on the water safely and how best to use the equipment. It is then out on the water where you will tour around the local waterways with one of our qualified instructors.

There are 3 classes in the Beginner's Syllabus:

In Beginners Level 1 (B1) you will learn;

• enclosed flat water safety

• all about the SUP equipment you will need and how to use it

• how to get on and off a SUP

• how to paddle and how to stop

• even how to fall off safely.

In Beginners Level 2 (B2) you will learn;

• Float Plans

• Sweeping, Short Sharp and Reverse Stroke Paddling

• Moving in 3 dimensions on the board

In Beginners Level 3 (B3) you will learn:

• Stroke Mechanics & Phases of the Paddle Stroke

  • Using video and individual feedback for each student.

• Pontoon mount & dismount.

We encourage you to get out on the water on a SUP (you can rent one by the hour from us or jump into our monthly unlimited rental subscription) between classes.

Try to paddle for 3-4 hours between each class you take so you have a chance to try out the skills you have learnt and to increase your confidence. When you come back to your next lesson you will be hungry for a new technique!

We have put together a special offer to allow you to buy (or Gift) the full SUPCBR Race Ready Syllabus of 3s. That’s 3 techniques taught across 3 Levels in 3 Classes. 9 Lessons in total. If this sounds like a great way to spend the new year jump on over and check out the offer.

So how do you book?

When you book a class at Beginners Level if you are totally new to SUP and SUPCBR, you will want to start with our Beginners 1 (B1) class.

If you have completed our B1 class you will want to learn what we have to share in our Beginners 2 (B2) class.

Once you have graduated from B2 it is straight into our Beginners 3 (B3) class.

Don’t skip a class.

Each of our classes is designed to rely on the learning from the previous class.

Once you graduate from all classes you will be able to bring together each of the lessons into a solid foundation in SUP to move into our intermediate classes or try some challenging adventures of your own. Maybe even a SUPBall Game or a race?

Graduate from Beginners 1

Once you complete the Beginners Level 1 lesson, you can hire a board and head out on the River or Lake without an instructor, you can also participate in “Explore Lake Burley Griffin with SUPCBR - Mid Week Mini Adventure” or join in a SUPBall game or a full season of SUPBall.

Graduate from Beginners 1, 2 and 3.

Once you graduate from all 3 Beginner Level classes we award you with a BLUE SUPCBR CAP!

We can also give advice on what equipment to buy that will best suit your personal needs if you have already decided this sport is for you!.

BOOK & PAY FOR YOUR FIRST BEGINNERS (B1) CLASS HERE

BOOK & PAY FOR YOUR SECOND BEGINNERS (B2) CLASS HERE

BOOK & PAY FOR YOUR THIRD BEGINNERS (B3) CLASS HERE